Get CompassionPower

Anger...Power Struggles...Abuse...Violence

Are your relationships with loved ones coming unglued?

Does your spouse/ significant other, try to control everything or talk down to you ?

Are the children talking back and out of control?

Are you experiencing physical or emotional abuse, walking on eggs or living in an angry relationship? 

Are you angry or anxious most of the time?

Have power struggles become a way of life?

If these are some of the things going on in your environment then explore the healing of CompassionPower, an innovative approach that teaches valuable ways to live life in your best interest and the best interest  of your loved ones.

In the workshops of CompassionPower, you will receive the tools to regulate your emotions through the knowledge of personal power so no one will be able to push your buttons.

You will learn to develop true compassion  and a strong sense of self that will lead you to understand and regulate the hurt behind harmful behavior.

A new sense of well being will be yours as you learn to empower yourself and others by finding solutions to power struggles that help everyone involved feel respected.

Conquer the threats to a loving, safe and respectful relationship by conquering the fears of abandonment,engulfment anxiety and resentment.

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Workshops :

Sept. 22, 2008 to Dec. 22, 2008

Monday Evenings   7Pm to 9PM

South River High School

Edgewater, MD.

Sept. 25, 2008 to Dec. 18, 2008  

Thursday evenings    7PM to 9PM

Our Lady of Sorrows

101 Owensville Rd

West River, Maryland

Call 410-271-1009 for future workshops

Get CompassionPower

Get CompassionPower / A letter of Compassion:

Dear Anne,

In looking back at my 4 year relationship with you the best analogy I can think of to describe myself would be a rabid porcupine.  I had so much anger and resentment that they became quills bristling on the outside of my body that would spear your heart on a daily basis.  Just about everything you said and did touched off a feeling of inadequacy and powerlessness in me. I felt the strong urge to "defend myself" against the pain I felt by blaming you, lashing out in anger, engaging in power struggles and holding resentments inside of me. My controlling behaviors were ridiculous and I thought I could keep you in line by hitting, slapping and pushing you into submission.

My actions only made you fear for your safety and I often heard you crying late at night as you hid in the closet so I wouldn't hear you. My behavior caused you to tip toe around me in fear of me putting you down or striking out at you. You even asked me not to treat you badly and I agreed, only to do it again and again. You lost trust in me, I not only destroyed our relationship but I  destroyed your spirit to the point that you hated me and the life you were living.

My behavior also made me miserable. I was angry all the time. It seemed that the only time I really felt better was when I made you feel so bad you would do anything to please me.  I lost interest in myself and in you. I just didn't care anymore.

If I only had known about these classes before, there may have been a chance for us to rebuild what I destroyed, but we had gone our separate ways by the time I was referred to this class.

I have learned so much about myself and why I acted the way I did. This doesn't condone what I have done, yet I do believe that the things I learned have helped me to become a better person. I have learned to identify my inward hurts and to realize that I am responsible for my own happiness. and that above all else, compassion, not anger will help me understand t and deal with the fears, emotions and feelings which have been a prison of my own making. I am truly sorry for the hurt I caused you. I wish you only love and happiness.                                                              Ray, Feb.08